Hello Dear,
I am happy that you are here… I am a passionated Yoga Therapist, Breathing and Yoga Coach. I would be happy to help you to deepen your own daily practice or design a daily practice, so that you get ready and internally strong and focused for your daily life.
I am excited to share with you my own practice and the knowledge I have acquired over the years. I look forward to guiding you on your journey.
EXPLORE VARIOUS YOGA PACKAGES
Ayur-Yogatherapy
Ayur-Yoga combines the wisdom of Ayurveda with the practice of Yoga to support healing from illness and imbalance.
Through breath, meditation, and gentle movements, it guides you back to your inner self — creating space for recovery, strength, and inner peace.
This approach restores energy, calms the mind, and nurtures body and spirit on the path toward lasting well-being.
Breath Coaching
Breath coaching uses conscious breathing to support physical, mental, and emotional well-being. By learning to regulate the breath, you can access relaxation, self-awareness, and balance. Guided sessions also offer therapeutic benefits for issues like asthma, anxiety, depression, sleep difficulties, and fatigue.
